Barb Perusse
Licensed Clinical Professional Counselor
I earned my Master’s degree in counseling in 1998, I have worked with individuals, families and couples as a counselor for over 20 years. I currently run my own full time counseling practice in Sandpoint, Idaho.
To provide my clients and others with more consistent access to the tools I use as a counselor I’ve created this video series which summarizes the techniques and the issues or behaviors that they help address.
Each video is 5 to 10 minutes long and contains some examples and exercises to help you apply them to your everyday life.
How to Pull Your Head Out of Your Arse!
Learn practical techniques to find peace of mind and bring more joy into your life. This series includes 10 videos that offer healthy ways to reach these goals.
Included videos
1. Change
2. Boundaries
3. "I'm Sorry"
4. Values
5. Codependency
6. Negative self-talk
7. Adulting
8. Self-Love
9. Acceptance
10. Commitment
You will get tools, examples, exercises, and insights to help you move on from your current situation. As you work through the videos, you will enjoy more confidence and begin your successful transformation.
Get 1 Year's Access to the Videos NOW!!